WHO AM I?
And in my profession as a trainer I have the opportunity to help others achieving things they never believed they could. And that’s a true satisfaction. Im from Sweden but has lived in Hong Kong for 10 years. Middle age – long and broad experience also from life – carrier change – from office to spandex
I’ve been a coach for 7 years, NASM Certified, working with private clients and running group training classes.
During my years as a coach I have been working with all sorts of clients – people who rarely trained before, sport athletes, new born mums, teenagers, people with injuries etc. I enjoy working with different people and I believe I am appreciated as a coach since I take each client equal serious. I’m good in challenging my clients, but also very playful.
I have always been active and involved in sports since early on in life. From dance and gymnastics as a child, to yoga, fitness and running as an adult.
In running I have quite a few podium positions in various races like 10k, Half Marathons, Trail Races and Spartan. I also have Black belt in Taekwondo, something I got at the age of 48 years old 😉
My training and practice have actually increased by years and I’m stronger, more mobile and resilient today than I was 20 years ago.
WHO AM I?
WHO AM I?
And in my profession as a trainer I have the opportunity to help others achieving things they never believed they could. And that’s a true satisfaction. Im from Sweden but has lived in Hong Kong for 10 years. Middle age – long and broad experience also from life – carrier change – from office to spandex
I’ve been a coach for 7 years, NASM Certified, working with private clients and running group training classes.
During my years as a coach I have been working with all sorts of clients – people who rarely trained before, sport athletes, new born mums, teenagers, people with injuries etc. I enjoy working with different people and I believe I am appreciated as a coach since I take each client equal serious. I’m good in challenging my clients, but also very playful.
WHO I AM
